August 23, 2018
Physical Therapy in Massapequa

Fall Sports Preparation

Fall Sports Preparation Fall is coming, and everyone knows what that means: fall sports are about to start! For the next few months, many middle school, high school, and college students will be consumed with practices and games of their fall sport. It is very important for these young athletes to start preparing so they can avoid injury playing their sport, while also reducing the risk of injuries. If you are looking for sports rehab in Massapequa, contact Park Physical Therapy today. Don’t Rush Back Gradually increasing activity is a great way to promote sports safety. Increasing the volume and/or […]
July 31, 2018
Physical therapy in Massapequa

How Physical Therapy Can Help Relieve Your TMJ

How Physical Therapy Can Help Relieve Your TMJ TMJ or temporomandibular joints are the joints that connect your jawbone to your skull. Temporomandibular joint disorder or TMD, is a common condition that limits normal use of the jaw causing persistent pain. This condition can make it hard to even open the mouth or chew. If you are looking for a successful solution that can generate actual results, physical therapy can help those suffering ease pain, regain natural jaw movement, and decrease daily stress on the jaw. Park Physical Therapy in Massapequa can help put you on the road to recovery. […]
July 19, 2018
Physical Therapy in Massapequa

Healthy Feet During The Summer Months

Healthy Feet During The Summer Months Now that the warm weather and summer is finally here it’s a great time to head down to the beach or hop in the pool. However, one thing that can disrupt your summer plans is unhealthy feet. Not keeping your feet looking and feeling healthy can cause you to miss out on some of the summer fun. With our physical therapy near Farmingdale, our team can help you keep your feet healthy this summer. Common summer foot issues: Blisters- Blisters can often occur during the summer for a number of reasons. One of which […]
July 13, 2018
physical therapy in Massapequa

Beating Back Pain

Beating Back Pain Back pain is something many struggle with on a day to day basis. For most, it almost seems like an unavoidable problem that continues to arise. Back pain can occur from many different reasons but, not often stretching, not being aware of your posture or movements, and the inevitable wear and tear over the years can play its role in acting up. At Park Physical Therapy in Massapequa, our team provides the tools you need to beat back pain and prevent it from occurring in the future. Symptoms and causes of back pain: A variety of different […]
July 5, 2018
Physical Therapy in Massapequa

Beach Volleyball Injuries

Beach Volleyball Injuries Beach volleyball is a popular sport among people of all ages, especially during the summer months. Unfortunately, as with any sport, it may result in injuries. Beach volleyball injuries are generally classified into two categories; chronic overuse injuries or acute traumatic injuries. Chronic overuse injuries may occur over time when there is stress on the muscles or joints, while acute traumatic injuries may occur due to a sudden force or impact. Whichever type of injury you may be suffering from, Park Physical Therapy may be able to assist you with the various services that we offer. If […]
June 29, 2018
Physical Therapy in Massapequa

Tips For Getting in Shape This Summer

Tips For Getting in Shape This Summer Aѕ ѕummеr is right around the corner; it’s easy tо start раniсking about thоѕе ехtrа pounds уоu put on оvеr winter – dоn’t wоrrу, уоu’rе not thе оnlу one. However, thiѕ саn bе great mоtivаtiоn to gеt thаt beach ready bоdу, аnd improve уоur health аt thе ѕаmе time. At Park Physical Therapy, our Massapequa physical therapist can work with you to help get you in the right shape for summer. Gеt Outѕidе Onе оf the easiest wауѕ tо ѕtаrt gеtting fit is tо ѕimрlу gеt оut оf thе hоuѕе and get moving. […]
June 19, 2018
Physical therapy in Massapequa

The Benefits of Healthy Living

The Benefits of Healthy Living Living a healthy lifestyle can have a wide range of benefits to your life. Those who live a healthy lifestyle are more likely to live longer and have more daily energy. At Park Physical Therapy, we can help put you on the right track to living a healthier life. We offer physical therapy in Massapequa and have a wide variety of programs we provide to our patients. Benefits of healthy living: Longer life expectancy- those who choose to live a more healthy lifestyle, typically have a longer life expectancy than those who are not as […]
June 11, 2018
Physical Therapy in Massapequa

June is Alzheimer’s and Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month The entire month of June is being recognized as Alzheimer’s and Brain awareness month. This month is dedicated to bringing awareness to this disease as well as ways to prevent or delay the symptoms. At Park Physical Therapy we want to help raise awareness during this month of June. Our physical therapist in Massapequa is knowledgeable on what the best ways are to help people suffering from this condition. How does Alzheimer’s affect people? Alzheimer’s can have a lot of serious effects on a person. It may just start out as forgetfulness of […]
June 1, 2018
Physical Therapy in Massapequa

Frequently Asked Questions About K-Laser Therapy

Frequently Asked Questions About K-Laser Therapy K-Laser Therapy is a cutting-edge procedure that uses lasers to treat a wide range of different injuries and conditions. K-Laser Therapy utilizes red and near-infrared light to regenerate tissue. This light will replenish any deprived cells with nutrients, water, and oxygen. K-Laser Therapy can help alleviate pain and significantly decrease the recovery time of an injury or condition. This makes it a great alternative to using painkillers. Here at Park Physical Therapy, K-Laser therapy in Massapequa is just one of the many methods we can use to help treat our patients. Here are some of […]