Stress Awareness Month In honor of April being Stress Awareness Month, our team at Park Physical Therapy wants to bring notice to the causes and effects stress can have on all of us. Stress can be dangerous to our health, so it’s important to figure out ways to combat it. There are many things in life that bring us stress, and unfortunately, we have all experienced it in one way or another. When stressed, the body can switch to flight or fight mode. This can release chemicals like adrenaline to prepare the body for physical activity which can cause different […]