• 5500 Merrick Road, Massapequa, New York 11758
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At Park Physical Therapy, we strive to provide an inviting and beneficial experience for anyone who walks in our door! If you’re looking for physical therapy in Massapequa, we can surely help you with whatever ailment you have. What are some of the services and conditions we can treat? We’ll dive into just a few of the ailments that we commonly rehabilitate back to health.

physical therapy in Massapequa

Carpal Tunnel Syndrome

Carpal tunnel syndrome can be difficult to deal with day in and day out. Yet with proper care, this condition can be managed to minimize pain and discomfort. If you are looking for physical therapy in Massapequa, NY, then Park Physical Therapy can help you get back to living your best life.

What is Carpal Tunnel?

Carpal tunnel syndrome can be diagnosed as numbness and tingling in the hand as your wrist can experience a pinched nerve which results in swelling. The carpal tunnel is a passage within your wrist that controls the movement and feeling in your thumb and fingers yet not the pinky. Carpal tunnel can be caused by repetitive motions or even certain conditions like diabetes and rheumatoid arthritis, heredity, or even pregnancy.

Carpal Tunnel Symptoms

Symptoms may include a sensation of burning, tingling, itching or numbness in the fingers, thumb, or palm of the hand.  As symptoms progress without treatment, you may experience a loss of grip strength in your hand or painful muscle cramps.  At first, symptoms will begin gradually, as they will come and go. As the symptoms persist it becomes more chronic and patients will experience discomfort more frequently.  

physical therapy in Massapequa

Carpal Tunnel Treatment

As invasive surgery can be an option to treat carpal tunnel, this can also lead to some complications, and many patients prefer not to resort to the knife. That’s why physical therapy can be a great option. Physical therapy can help treat the symptoms of carpal tunnel through conservative care. Our experienced team has helped many patients relieve their ongoing discomfort successfully. With the treatment of physical therapy in Massapequa, NY at Park Physical Therapy, we can help restore normal function to your wrist.  

Treatment would include education regarding the condition and how you can help to prevent any further pain and relieve discomfort at home.  We would also help perform exercises to strengthen the muscles in your hand, fingers, wrist, and forearm. In addition, we would also perform stretching exercises to enhance flexibility in the same muscles.  These are just a few treatment options that our physical therapy in Massapequa, NY can provide.

Herniated Disc

Do you suffer from a herniated disc? This type of injury can be very taxing on the body and should not be neglected.  If you are seeking physical therapy in Massapequa, our team at Park Physical Therapy can help treat your pain. We will use proven and effective methods to help rid the pain and allow you to live comfortably.  Contact us today if you are in need of care.

What is a Herniated Disc?

A herniated disc refers to an issue with the disc which acts as a rubber cushion that helps to support the bones that make up the vertebrae. A disc becomes herniated when it protrudes out into the tough exterior layer.  A herniated disc can cause irritation to nearby nerves and cause back pain, numbness, or weakness. The pain can also creep into your arms and legs as well. Most often times physical therapy can help correct a herniated disc and relieve patients of their discomfort.

Symptoms of a Herniated Disc

Herniated discs usually occur in the lower back and neck.  The most common symptoms include arm or leg pain, numbness or tingling, and weakness in the affected areas.  In some cases, patients can find out they have a herniated disc on spinal images without even knowing it.  Therefore it is important you have yourself checked on a regular basis, especially if you ever feel any kind of pain or discomfort.  Causes of a herniated disc usually result from disc degeneration which ties to old age and wear and tear.

physical therapy in Massapequa

As there are various treatment options for a herniated disc, physical therapy can play a major role in the recovery process.  At Park Physical Therapy, not only will we be able to provide immediate pain relief but we can help to further prevent more injuries from occurring.  We can offer methods such as massage techniques, temperature therapy (hot or cold), or spinal manipulation to help treat herniated discs and other related back injuries. We also offer K-Laser therapy, which consists of red and near-infrared laser light to speed up the body’s natural healing process.  It is important that patients learn how to manage pain when they are at home and are educated about injury prevention to help keep them out of the office when possible.  If you seek physical therapy in Massapequa, Park Physical Therapy is here to help relieve your pain.

Diabetic Treatment

physical therapy in Massapequa

Diabetes is a condition that millions of Americans suffer from. If you’re looking for proper treatment for your diabetes, our physical therapy in Massapequa can make a custom plan that will help you. At Park Physical Therapy, we will help you manage your diabetic symptoms and get you back to doing the things you love.

What We Can Do For You

There are many treatment options that physical therapy can offer in regards to your diabetes:

  • Exercise – A great way to treat diabetic symptoms is resistance exercise. Exercising and staying active is so important because it keeps your cells active, making them more sensitive to insulin use. Another added benefit is that the cells will naturally reduce your blood glucose levels.
  • Assess body mass – A major cause of diabetes is obesity. Our physical therapist can assess your body mass and keep track of your body’s progress during an exercise program. As a result, our practice can decide the best course of action in terms of future treatment options.


There are many benefits that physical therapy has to offer for diabetics. Some of these benefits include:

  • Blood glucose levels – As stated previously, physical exercise helps reduce the level of glucose in your blood.  Our physical therapy in Massapequa provides specialized exercises made for you so that you can properly manage your diabetes.
  • Endurance – If your diabetes has resulted in you becoming increasingly tired and lacking energy, physical therapy will be able to help treat that and improve your endurance.
  • Motion – If you are having trouble with your range of motion, our physical therapist will be able to conduct exercises that will help regain your normal movement.  You will start off with exercises that our physical therapist can assist you with and that will get your body accustomed to the new movements. However, as treatment progresses, you’ll start more rigorous exercises that you’ll do by yourself.

Park Physical Therapy in Massapequa is ready to help treat your diabetes symptoms today!

Shoulder Bursitis

Bursae are thin, lubricated cushions located at points of friction throughout the body between a bone and the soft tissue. The bursa is used to help reduce friction in the tendon in your rotator cuff that connects bone to bone in your shoulder. The bursa is like a tiny bag with only a few drops of fluid in it. Sometimes the bursa can become inflamed, which can cause a condition known as bursitis. If you believe you have shoulder bursitis and are in need of physical therapy in Massapequa, contact Park Physical Therapy to make an appointment today.

Causes of Shoulder Bursitis

There are a few reasons why shoulder bursitis can occur:

  • Injury –  Something as simple as frequently throwing, lifting, or reaching can cause your bursa to become inflamed, leading to bursitis in the shoulder.
  • Infection –  This is very rare, but it is important to be aware of the symptoms so it can be treated as timely as possible.
  • Underlying rheumatic condition –  Conditions such as rheumatoid arthritis, gout tendonitis, diabetes, and thyroid disease can all be causes of shoulder bursitis as well.

Symptoms of Shoulder Bursitis

physical therapy in Massapequa

Bursitis is formed by irritation of the tendons and bursa, causing it to become inflamed. This inflammation will cause swelling of the tendons and bursa. Some common symptoms of bursitis include:

  • Pain with shoulder movement and pressure
  • Tenderness without movement
  • Unable to move the shoulder
  • Discomfort when lying on your shoulder

If the shoulder bursitis has been caused due to infection, it is considered septic bursitis. These symptoms usually differ and may include:

  • Fever
  • Redness in the area affected
  • Warm to touch in the affected area

If you have any of these symptoms or think you may have bursitis and are in need of physical therapy in Massapequa, contact Park Physical Therapy.

Treatment and How We Can Help

After developing shoulder bursitis, it is essential to rest and ice your shoulder to help reduce your symptoms and any swelling or inflammation. However, this usually is not enough to reduce the pain of bursitis. Physical therapy is normally needed to help reduce the symptoms you are dealing with and to get you back on track. At Park Physical Therapy, our therapists will help create a treatment plan as well as inform you of the proper prevention steps you should take in the future to help reduce the chances of it occurring again.


physical therapy in Massapequa

TMJ or temporomandibular joints are the joints that connect your jawbone to your skull. Temporomandibular joint disorder or TMD, is a common condition that limits normal use of the jaw causing persistent pain. This condition can make it hard to even open the mouth or chew. If you are looking for a successful solution that can generate actual results, physical therapy can help those suffering ease pain, regain natural jaw movement, and decrease daily stress on the jaw. Park Physical Therapy in Massapequa can help put you on the road to recovery.


  • Headaches
  • Pain while chewing
  • Ear pain/Earaches
  • Neck and face pain
  • Jaw pain
  • Popping or clicking noises while opening and closing your jaw
  • Lockjaw
  • Tooth pain
  • Aching or tenderness of the face or neck


  • Bad posture habits
  • Chronic jaw clenching
  • Jaw fracture
  • Surgery of the face or jaw
  • Arthritis in the Temporomandibular Joint
  • Problems with teeth alignment

How physical therapy can help:

Physical therapy is an excellent way to manage and relieve your TMJ pain.  By working with our physical therapists, we can recommend stretches and exercises that are great for relieving jaw pain. These stretches and exercises will help to strengthen your jaw and increase mobility, in addition to relaxing your jaw and reducing your pain. At Park Physical Therapy in Massapequa, our expert physical therapists can perform hands on treatment in order to make sure that the proper techniques are being used to promote healing. If more treatment is needed, we also offer ultrasound therapy. With ultrasound therapy, deep heat is applied directly to the jaw in order to relax the joint, limit soreness, and help improve your jaws mobility.

TMJ can be very uncomfortable to live with and hard to avoid because of how often you use these specific joints on a daily basis. Here at Park Physical Therapy in Massapequa, we take your pain very seriously and will work with you in order to relieve it. Our team of physical therapists is experienced and knowledgeable on how to treat TMJ pain from start to finish.

Multiple Sclerosis

physical therapy in Massapequa

Multiple sclerosis is a disease of the brain and spinal cord. MS attacks the myelin, which is a material that covers and protects the nerves within the body’s central nervous system. The absence of myelin results in major communication problems between your brain and the rest of your body. Multiple sclerosis symptoms vary from person to person, but almost all those who are affected by MS have a difficult time performing everyday activities that involve body movement. While there is no cure yet for MS, there are definite steps you can take to help treat it. Some of those steps include starting physical therapy. If you are looking for physical therapy in Massapequa, Park Physical Therapy can help manage your symptoms and provide treatment for your MS.

Specifically, physical therapy can help with:

  • Preventing falls
  • Improving mobility
  • Building muscle strength
  • Muscle spasms

Our goal at Park Physical Therapy is to help give you the best quality of life. During your first visit with us, we will perform a full examination in order to determine the specific areas of strength and weakness in your body. With the results, our physical therapy in Massapequa will then develop a specialized program for you based on your condition. Physical therapy is important especially if you are in the early stages of MS. Research has shown that those who take part in physical therapy, experience major improvements in their ability to walk, balance, and breathe. It is vital to start physical therapy as soon as possible in order to help improve your MS condition and slow down the progression of the other symptoms that come with the disease.

If you are suffering from MS and looking for physical therapy in Massapequa, Park Physical Therapy can help manage your MS symptoms and help treat any discomfort you may be having.

Knee Pain

If you are struggling with knee pain, our physical therapy in Massapequa at Park Physical Therapy is there for you. Knee pain is very common, there are a variety of reasons why one may have knee pain, and there is a variety of physical therapy techniques used to treat it. At Park Physical Therapy, we can show you different exercises that can help get your knees back in motion.

physical therapy in Massapequa

After a physical examination, your physical therapist will introduce you to a series of exercises that you can practice at home. Some physical therapy exercises used specifically for knee pain include:

  • Straight leg raises (lying on the floor and lifting one leg up at a time while the other knee is bent)
  • Short arc quads (place a bolster under the knee and lift leg up straight)
  • Hip exercises
  • Lower extremity stretches
  • Balance exercises

Whatever exercises your physical therapist shows you will help restore your balance, as well as increase the mobility and strength in your knee. Park Physical Therapy understands that knee pain can be caused by a variety of illnesses and injuries, including fractures, tears, dislocation and ligament injuries. Whatever the cause of your knee pain is, we are here to help. While exercise is always helpful in decreasing pain, another thing you can try at home is ice and heat therapy. This can easily be done at home using heat and ice pads that you can buy at your local pharmacy.

If your knee pain is caused by an underlying medical condition, be sure to consult your physician before trying any exercises. Our physical therapy in Massapequa understands that the knee is important and intricate joint in the human body which often comes with a lot of difficulties for many people. We want you to be able to live a healthy, pain-free lifestyle, and we will show you to treat your knee in whatever way is appropriate for your condition.


physical therapy in Massapequa

Whiplash occurs when a force pushes the body forward while the head stays behind it. This results in the head rocking up and back, which has the ability to tear muscles, ligaments, and tendons. When those muscles contract, the head goes forward and results in possible ligament damage, which can seriously affect someone’s health. As a result of these injuries, proper physical therapy is necessary for proper recovery. Luckily, Park Physical Therapy in Massapequa accepts no-fault insurance so that everyone has an opportunity to heal.

Whiplash can be sustained in a variety of ways:

  • Car accident
  • Amusement park rides
  • Contact sports
  • Falling off objects

Common symptoms can range from headaches and neck pain to dizziness, muscle spasms and tinnitus (ringing in the ears). However, whatever symptoms you may be experiencing, it’s just as important to take care of the injury as soon as possible as to not make the injury any worse.  Here are some ways that you can treat whiplash:

  • Exercise – it is important to try and move your neck as much as possible while under the guidance of a qualified physical therapist. When pain isn’t a hindrance, moving the neck back and forth to avoid stiffness is a great option.
  • Ice pack – as soon as the injury occurs, applying ice to the injury is to avoid inflammation is most important.
  • Physical therapy – using massaging techniques and different exercises, therapists would be able to treat the injury directly and manipulate it to fasten the healing process.

While whiplash injuries have a variety of remedies, it’s important to have the resources to be able to recover. Our physical therapy in Massapequa can be of service so that the only thing you have to worry about is your health.

physical therapy in Massapequa

Contact us today to start your treatment at Park Physical Therapy in Massapequa! We’re happy to have you with us.